{"id":37101,"date":"2021-09-21T09:34:28","date_gmt":"2021-09-21T09:34:28","guid":{"rendered":"https:\/\/purelifepraha.com\/?p=9248"},"modified":"2026-07-06T06:16:37","modified_gmt":"2026-07-06T06:16:37","slug":"introduction-to-plant-based-milk","status":"publish","type":"post","link":"https:\/\/purelifepraha.com\/cs\/introduction-to-plant-based-milk\/","title":{"rendered":"\u00davod do rostlinn\u00fdch ml\u00e9k"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"37101\" class=\"elementor elementor-37101\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21525fe elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"21525fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-08ce7dc sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"08ce7dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41433ba sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"41433ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jak u\u017e n\u00e1zev napov\u00edd\u00e1, rostlinn\u00e9 ml\u00e9ko je n\u00e1poj vyroben\u00fd z rostlin, kter\u00fd svou chut\u00ed, vzhledem i pou\u017eit\u00edm p\u0159ipom\u00edn\u00e1 klasick\u00e9 ml\u00e9ko. Je obl\u00edbenou alternativou kravsk\u00e9ho ml\u00e9ka zejm\u00e9na mezi vegany, lidmi s alergi\u00ed na ml\u00e9\u010dn\u00e9 v\u00fdrobky nebo osobami s intoleranc\u00ed lakt\u00f3zy. Rostouc\u00ed z\u00e1jem o rostlinnou a bezlepkovou stravu vedl ke vzniku \u0161irok\u00e9 \u0161k\u00e1ly rostlinn\u00fdch ml\u00e9k \u2013 od ovesn\u00e9ho a\u017e po r\u00fd\u017eov\u00e9. Mnoho lid\u00ed nav\u00edc d\u00e1v\u00e1 p\u0159ednost nap\u0159\u00edklad s\u00f3jov\u00e9mu ml\u00e9ku v k\u00e1v\u011b, a to jednodu\u0161e proto, \u017ee jim v\u00edce chutn\u00e1.<\/p><p>Zde jsou n\u011bkter\u00e9 druhy rostlinn\u00fdch ml\u00e9k a zna\u010dky, kter\u00e9 m\u016f\u017eete naj\u00edt v \u010cesk\u00e9 republice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-197d320 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"197d320\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f3dcc44 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f3dcc44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86cedbf sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"86cedbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #808000;\">1. Soy Milk<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ea3d89 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"7ea3d89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Od roku 2021 z\u016fst\u00e1v\u00e1 s\u00f3jov\u00e9 ml\u00e9ko nejobl\u00edben\u011bj\u0161\u00ed rostlinnou alternativou kravsk\u00e9ho ml\u00e9ka. Je tak\u00e9 jedinou rostlinnou alternativou, kter\u00e1 obsahuje podobn\u00e9 mno\u017estv\u00ed b\u00edlkovin jako kravsk\u00e9 ml\u00e9ko \u2013 p\u0159ibli\u017en\u011b 3 g na 100 ml. V\u011bt\u0161ina v\u00fdrobc\u016f nav\u00edc s\u00f3jov\u00e9 ml\u00e9ko obohacuje o v\u00e1pn\u00edk a dal\u0161\u00ed vitaminy, aby se jeho v\u00fd\u017eivov\u00e1 hodnota co nejv\u00edce p\u0159ibl\u00ed\u017eila ml\u00e9ku \u017eivo\u010di\u0161n\u00e9ho p\u016fvodu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39b6066 elementor-widget__width-initial sc_fly_static elementor-widget elementor-widget-image\" data-id=\"39b6066\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"230\" height=\"600\" src=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk-230x600.avif\" class=\"attachment-medium size-medium wp-image-38236\" alt=\"alpro soy milk\" srcset=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk-230x600.avif 230w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk-392x1024.avif 392w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk-768x2005.avif 768w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk-588x1536.avif 588w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk-784x2048.avif 784w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk-5x12.avif 5w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk-370x966.avif 370w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk-840x2193.avif 840w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk-410x1071.avif 410w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-soy-milk.avif 926w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-458e33f sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"458e33f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alpro Soya Milk<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b5294c sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"8b5294c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spole\u010dnost Alpro poch\u00e1z\u00ed z Belgie a vyr\u00e1b\u00ed \u0161irokou \u0161k\u00e1lu rostlinn\u00fdch alternativ ml\u00e9ka. Jej\u00edm posl\u00e1n\u00edm je usnadnit lidem p\u0159echod na rostlinnou stravu t\u00edm, \u017ee nab\u00edz\u00ed v\u00fdrobky, kter\u00e9 vynikaj\u00ed nejen sv\u00fdmi v\u00fd\u017eivov\u00fdmi hodnotami, ale tak\u00e9 skv\u011blou chut\u00ed. Alpro je v \u010cesk\u00e9 republice nejdostupn\u011bj\u0161\u00ed zna\u010dkou s\u00f3jov\u00e9ho ml\u00e9ka \u2013 najdete ji t\u00e9m\u011b\u0159 v ka\u017ed\u00e9m supermarketu i drogerii.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9d7641 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"a9d7641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"231\" height=\"312\" src=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk03.png\" class=\"attachment-large size-large wp-image-9251\" alt=\"\" srcset=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk03.png 231w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk03-222x300.png 222w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk03-9x12.png 9w\" sizes=\"(max-width: 231px) 100vw, 231px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0aca7 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"3c0aca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Berief<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-788c6ef sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"788c6ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spole\u010dnost Berief byla zalo\u017eena v N\u011bmecku v roce 1985 jako rodinn\u00fd podnik veden\u00fd otcem a synem. Vyr\u00e1b\u00ed \u0161irokou \u0161k\u00e1lu rostlinn\u00fdch alternativ, p\u0159i\u010dem\u017e rostlinn\u00e1 ml\u00e9ka uvedla na trh v roce 2004. Po zaveden\u00ed ekologick\u00e9 certifikace (\u201ebio\u201c) v Evropsk\u00e9 unii se Berief za\u010dal intenzivn\u011b zam\u011b\u0159ovat tak\u00e9 na v\u00fdrobu biopotravin. Krom\u011b nab\u00eddky bio rostlinn\u00fdch ml\u00e9k vyr\u00e1b\u00ed i ekologick\u00e9 alternativy masa a rostlinn\u00e9 proteinov\u00e9 v\u00fdrobky na b\u00e1zi s\u00f3ji.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-84c628a elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"84c628a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc29354 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"cc29354\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ea1fba sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"9ea1fba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #808000;\">2. Ovesn\u00e9 ml\u00e9ko<\/h2><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc9aec6 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"bc9aec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ovesn\u00e9 ml\u00e9ko je skv\u011blou alternativou pro lidi s alergi\u00ed na ml\u00e9ko, o\u0159echy nebo s intoleranc\u00ed lakt\u00f3zy. D\u00edky sv\u00e9 schopnosti dob\u0159e p\u011bnit a snadno se spojit s hork\u00fdmi n\u00e1poji se stalo obl\u00edbenou volbou barist\u016f p\u0159i p\u0159\u00edprav\u011b k\u00e1vy. Ve srovn\u00e1n\u00ed se s\u00f3jov\u00fdm nebo hrachov\u00fdm ml\u00e9kem obsahuje m\u00e9n\u011b b\u00edlkovin, ale st\u00e1le v\u00edce ne\u017e n\u011bkter\u00e9 jin\u00e9 rostlinn\u00e9 alternativy, nap\u0159\u00edklad r\u00fd\u017eov\u00e9, kokosov\u00e9 nebo ke\u0161u ml\u00e9ko.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f8ab6 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"e5f8ab6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"437\" height=\"216\" src=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk04.png\" class=\"attachment-large size-large wp-image-9252\" alt=\"\" srcset=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk04.png 437w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk04-400x198.png 400w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk04-300x148.png 300w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk04-18x9.png 18w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk04-370x183.png 370w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk04-410x203.png 410w\" sizes=\"(max-width: 600px) 100vw, 437px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e06c633 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"e06c633\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Oatly<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-466eb0a sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"466eb0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spole\u010dnost Oatly byla zalo\u017eena p\u0159ed v\u00edce ne\u017e 30 lety ve \u0160v\u00e9dsku a je pova\u017eov\u00e1na za pr\u016fkopn\u00edka i nejv\u011bt\u0161\u00edho v\u00fdrobce ovesn\u00fdch n\u00e1poj\u016f na sv\u011bt\u011b. Od sv\u00e9ho vzniku se specializuje na v\u00fdvoj produkt\u016f z ovsa a neust\u00e1le zdokonaluje sv\u00e9 know-how v t\u00e9to oblasti. Oatly se z\u00e1rove\u0148 aktivn\u011b v\u011bnuje udr\u017eiteln\u00e9 v\u00fdrob\u011b a ochran\u011b \u017eivotn\u00edho prost\u0159ed\u00ed. Ve \u0160v\u00e9dsku nap\u0159\u00edklad vyu\u017e\u00edv\u00e1 k rozvozu sv\u00fdch v\u00fdrobk\u016f elektrick\u00e1 n\u00e1kladn\u00ed vozidla a p\u0159ibli\u017en\u011b 87 % materi\u00e1l\u016f pou\u017e\u00edvan\u00fdch na obaly poch\u00e1z\u00ed z obnoviteln\u00fdch zdroj\u016f. V\u00edce informac\u00ed o tom, jak spole\u010dnost Oatly p\u0159isp\u00edv\u00e1 ke zm\u00edr\u0148ov\u00e1n\u00ed klimatick\u00fdch zm\u011bn, najdete v jej\u00ed zpr\u00e1v\u011b o udr\u017eitelnosti. <strong><span style=\"color: #808000;\"><a class=\"_3Bkfb _1lsz7\" style=\"color: #808000;\" href=\"https:\/\/www.oatly.com\/uploads\/attachments\/ckqv4y5xd001f9xgil61zhso2-oatly-sustainability-report-2021-web.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><u class=\"_3zM-5\">here<\/u><\/a>.<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f5d835 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"2f5d835\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92831fd sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"92831fd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3440e61 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"3440e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"174\" height=\"336\" src=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk05.png\" class=\"attachment-large size-large wp-image-9253\" alt=\"\" srcset=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk05.png 174w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk05-155x300.png 155w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk05-6x12.png 6w\" sizes=\"(max-width: 174px) 100vw, 174px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5fd065 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"b5fd065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>DM Bio<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7306e5e sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"7306e5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u011bmeck\u00fd \u0159et\u011bzec drogeri\u00ed dm nab\u00edz\u00ed tak\u00e9 vlastn\u00ed bio ovesn\u00e9 ml\u00e9ko. Pat\u0159\u00ed k cenov\u011b nejdostupn\u011bj\u0161\u00edm variant\u00e1m na \u010desk\u00e9m trhu, ani\u017e by muselo d\u011blat kompromisy v chuti nebo v\u00fd\u017eivov\u00fdch hodnot\u00e1ch.<\/p><p>S\u00f3jov\u00e9 a ovesn\u00e9 ml\u00e9ko pat\u0159\u00ed mezi nejobl\u00edben\u011bj\u0161\u00ed a nejzn\u00e1m\u011bj\u0161\u00ed rostlinn\u00e9 alternativy ml\u00e9ka. Krom\u011b nich v\u0161ak existuje \u0159ada dal\u0161\u00edch druh\u016f, jako jsou mandlov\u00e9, kokosov\u00e9, konopn\u00e9, r\u00fd\u017eov\u00e9, hrachov\u00e9, l\u00edskoo\u0159\u00ed\u0161kov\u00e9 nebo sezamov\u00e9 ml\u00e9ko a mnoho dal\u0161\u00edch. N\u011bkter\u00e9 z t\u011bchto alternativ jsou dostupn\u00e9 tak\u00e9 na \u010desk\u00e9m trhu:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6fac14 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"b6fac14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-almond-milk.webp\" class=\"attachment-large size-large wp-image-38235\" alt=\"alpro almond milk\" srcset=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-almond-milk.webp 800w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-almond-milk-600x600.webp 600w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-almond-milk-150x150.webp 150w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-almond-milk-768x768.webp 768w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-almond-milk-12x12.webp 12w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-almond-milk-370x370.webp 370w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-almond-milk-120x120.webp 120w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-almond-milk-410x410.webp 410w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2021\/09\/alpro-almond-milk-500x500.webp 500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42f6654 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"42f6654\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alpro Almond Milk<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31c2c76 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"31c2c76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"176\" height=\"396\" src=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk07.png\" class=\"attachment-large size-large wp-image-9255\" alt=\"\" srcset=\"https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk07.png 176w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk07-133x300.png 133w, https:\/\/purelifepraha.com\/wp-content\/uploads\/2022\/08\/blog-milk07-5x12.png 5w\" sizes=\"(max-width: 176px) 100vw, 176px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90cad31 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"90cad31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Bridge<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60de854 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"60de854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>N\u011bmeck\u00fd \u0159et\u011bzec drogeri\u00ed **dm** nab\u00edz\u00ed tak\u00e9 bio variantu ovesn\u00e9ho ml\u00e9ka pod vlastn\u00ed zna\u010dkou **dmBio**. Pat\u0159\u00ed mezi cenov\u011b nejdostupn\u011bj\u0161\u00ed produkty na \u010desk\u00e9m trhu, ani\u017e by slevovala z chuti nebo v\u00fd\u017eivov\u00fdch hodnot.<\/p>\n<p>S\u00f3jov\u00e9 a ovesn\u00e9 ml\u00e9ko pat\u0159\u00ed mezi nejzn\u00e1m\u011bj\u0161\u00ed a nejobl\u00edben\u011bj\u0161\u00ed <span style=\"color: #ff9900;\">kravsk\u00e9ho ml\u00e9ka<\/span> rostlinn\u00e9 alternativy. Nab\u00eddka rostlinn\u00fdch n\u00e1poj\u016f se v\u0161ak neust\u00e1le roz\u0161i\u0159uje a dnes zahrnuje tak\u00e9 mandlov\u00e9, kokosov\u00e9, konopn\u00e9, r\u00fd\u017eov\u00e9, hrachov\u00e9, l\u00edskoo\u0159\u00ed\u0161kov\u00e9, sezamov\u00e9 a mnoho dal\u0161\u00edch druh\u016f. N\u011bkter\u00e9 z nich jsou ji\u017e b\u011b\u017en\u011b dostupn\u00e9 i na \u010desk\u00e9m trhu:<\/p>\n<p>Po projevu Grety Thunberg o zm\u011bn\u011b klimatu si mnoho lid\u00ed za\u010dalo v\u00edce uv\u011bdomovat z\u00e1va\u017enost a nal\u00e9havost environment\u00e1ln\u00edch probl\u00e9m\u016f. Greta Thunberg je sama vegankou a \u010dasto upozor\u0148uje na souvislost mezi klimatickou zm\u011bnou a \u017eivo\u010di\u0161nou v\u00fdrobou. Podle n\u00ed neochota lid\u00ed p\u0159ej\u00edt na rostlinnou stravu p\u0159ipravuje jej\u00ed generaci o budoucnost.<\/p>\n<p>N\u011bkter\u00e9 l\u00e9ka\u0159sk\u00e9 studie tak\u00e9 nazna\u010duj\u00ed, \u017ee kravsk\u00e9 ml\u00e9ko nemus\u00ed b\u00fdt pro \u010dlov\u011bka ide\u00e1ln\u00ed sou\u010d\u00e1st\u00ed j\u00eddeln\u00ed\u010dku. Podle t\u00e9to teorie se p\u0159i tr\u00e1ven\u00ed \u017eivo\u010di\u0161n\u00fdch b\u00edlkovin tvo\u0159\u00ed kysel\u00e9 metabolity, kter\u00e9 organismus neutralizuje mimo jin\u00e9 pomoc\u00ed v\u00e1pn\u00edku. \u010c\u00e1st v\u00e1pn\u00edku tak m\u016f\u017ee poch\u00e1zet nejen z p\u0159ijat\u00e9 potravy, ale i z kostn\u00ed tk\u00e1n\u011b, co\u017e podle zast\u00e1nc\u016f t\u00e9to hypot\u00e9zy m\u016f\u017ee p\u0159isp\u00edvat k oslabov\u00e1n\u00ed kost\u00ed. Tento pohled je v rozporu s tradi\u010dn\u00edm tvrzen\u00edm, \u017ee kravsk\u00e9 ml\u00e9ko kosti posiluje.<\/p>\n<p>Kr\u00e1vy i lid\u00e9 maj\u00ed podobn\u00fd cyklus laktace \u2013 ml\u00e9ko se tvo\u0159\u00ed pouze tehdy, kdy\u017e matka porod\u00ed. B\u011bhem t\u00e9to doby je v\u0161ak tele od matky odd\u011bleno a na vemena krav jsou p\u0159ipojena mechanick\u00e1 dojic\u00ed za\u0159\u00edzen\u00ed, kter\u00e1 ml\u00e9ko n\u00e1siln\u011b ods\u00e1vaj\u00ed. Kr\u00e1vy jsou tak\u00e9 chov\u00e1ny ve \u0161pinav\u00fdch velkochovech a v p\u0159epln\u011bn\u00fdch podm\u00ednk\u00e1ch, kter\u00e9 jim zp\u016fsobuj\u00ed psychick\u00fd stres. Tyto podm\u00ednky z\u00e1rove\u0148 usnad\u0148uj\u00ed \u0161\u00ed\u0159en\u00ed nemoc\u00ed ve st\u00e1d\u011b. Kr\u00e1v\u00e1m jsou \u010dasto pod\u00e1v\u00e1na antibiotika, aby z\u016fstaly na\u017eivu a nad\u00e1le produkovaly ml\u00e9ko. Ve Spojen\u00fdch st\u00e1tech se p\u0159ibli\u017en\u011b 70 % v\u0161ech antibiotik d\u016fle\u017eit\u00fdch pro hum\u00e1nn\u00ed medic\u00ednu prod\u00e1v\u00e1 a pou\u017e\u00edv\u00e1 u zv\u00ed\u0159at. Organizace spojen\u00fdch n\u00e1rod\u016f varovala p\u0159ed hrozbou, kterou m\u016f\u017ee v budoucnu p\u0159edstavovat antibiotick\u00e1 rezistence, p\u0159i\u010dem\u017e mezi hlavn\u00ed vin\u00edky uv\u00e1d\u00ed pr\u016fmyslov\u00e9 velkochovy podle <strong><span style=\"color: #808000;\"><a class=\"_3Bkfb _1lsz7\" style=\"color: #808000;\" href=\"https:\/\/www.peta.org.uk\/blog\/antibiotic-resistance\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><u class=\"_3zM-5\"> PETA.<\/u><\/a><\/span><\/strong>&nbsp;<\/p>\n<p>Vznik spole\u010dnost\u00ed vyr\u00e1b\u011bj\u00edc\u00edch <span style=\"color: #ff9900;\">rostlinn\u00e9 alternativy ml\u00e9ka<\/span> v\u00fdrazn\u011b usnadnil p\u0159echod na rostlinnou stravu. Spot\u0159ebitel\u00e9 si dnes mohou vybrat produkty, kter\u00e9 nab\u00edzej\u00ed skv\u011blou chu\u0165, p\u0159\u00edjemnou konzistenci i vysokou v\u00fd\u017eivovou hodnotu. Spole\u010dnosti jako Oatly a Alpro se neust\u00e1le v\u011bnuj\u00ed v\u00fdvoji nov\u00fdch v\u00fdrobk\u016f a zdokonalov\u00e1n\u00ed t\u011bch st\u00e1vaj\u00edc\u00edch, \u010d\u00edm\u017e podporuj\u00ed a motivuj\u00ed st\u00e1le v\u00edce lid\u00ed k p\u0159echodu na rostlinnou stravu.<\/p>\n<p>Zm\u011bna za\u010d\u00edn\u00e1 u ka\u017ed\u00e9ho z n\u00e1s. Pro\u010d \u010dekat? Vyzkou\u0161ejte u\u017e p\u0159i p\u0159\u00ed\u0161t\u00edm n\u00e1kupu rostlinn\u00e9 ml\u00e9ko a objevte jeho skv\u011blou chu\u0165 i p\u0159\u00ednosy pro va\u0161e zdrav\u00ed a planetu.<\/p>\n<p>D\u011bkujeme, \u017ee jste si \u010dl\u00e1nek p\u0159e\u010detli!<br><span style=\"color: #333300;\"><strong>Purelife Praha<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>As the name suggests, plant-based milk is a beverage made from plants that resembles milk. It has been widely used as an alternative to dairy milk for vegans, those with&hellip;<\/p>","protected":false},"author":1,"featured_media":9249,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"page_builder":"","footnotes":""},"categories":[294,301,299,298],"tags":[],"class_list":["post-37101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-products","category-pure-diet","category-pure-lifestyle"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"As the name suggests, plant-based milk is a beverage made from plants that resembles milk. 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