{"id":8663,"date":"2021-05-18T11:09:14","date_gmt":"2021-05-18T11:09:14","guid":{"rendered":"https:\/\/purelifepraha.com\/?p=8663"},"modified":"2021-05-18T11:09:14","modified_gmt":"2021-05-18T11:09:14","slug":"post-dragon-fruit-fried-rice-onions-and-garlic-free","status":"publish","type":"post","link":"https:\/\/purelifepraha.com\/cs\/post-dragon-fruit-fried-rice-onions-and-garlic-free\/","title":{"rendered":"DRAGON FRUIT FRIED RICE (ONIONS & GARLIC FREE)"},"content":{"rendered":"\t\t
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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Portion: 2<\/span><\/strong>
Prep time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes<\/p>

Ingredients:<\/span><\/strong>
60g dragon fruit (flesh only)
75g chopped green beans or veggies of choice
230g firm, drained tofu (pan-fried, seasoned with salt)
45g of frozen corn
40g toasted nuts (cashews and peanuts)
160g jasmine rice ( adjust amount accordingly; rice cooker)
Salt to taste
Oil for cooking<\/p>

Instructions:<\/strong><\/span>
1. In a heated wok\/pan with oil, saute green beans, pan-fried tofu, and frozen corn for a minute or so over medium-high heat. Season with salt and set aside.<\/p>

2. Add a little more oil if necessary, stir fry the cooked rice until the grain starts to “dance” in the wok.<\/p>

3. Use the back of the spatula and press the rice to loosen the grain (not mash it)<\/p>

4. Add in the dragon fruit flesh and mix everything together until the rice is well coated with the color.<\/p>

5. Put the cooked veggies and tofu in and toss until well-combined. Season to taste and finally, add in the toasted cashews and peanuts.<\/p>

6. Serve warm with salad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Enjoy!
More recipes can be found on our <\/span>blog<\/a>. <\/span><\/strong><\/div><\/div>
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Thank you for reading!<\/span><\/div><\/div>
Purelife Praha<\/strong><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Vegan recipe | Pure diet Portion: 2Prep time: 10 minutesCooking time: 10 minutesTotal time: 20 minutes Ingredients: 60g dragon fruit (flesh only)75g chopped green beans or veggies of choice230g firm,…<\/p>","protected":false},"author":1,"featured_media":8665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[294,295,296],"tags":[],"class_list":["post-8663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-main-dish","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/comments?post=8663"}],"version-history":[{"count":0,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/media\/8665"}],"wp:attachment":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/media?parent=8663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/categories?post=8663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/tags?post=8663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}