{"id":8670,"date":"2021-05-17T11:15:05","date_gmt":"2021-05-17T11:15:05","guid":{"rendered":"https:\/\/purelifepraha.com\/?p=8670"},"modified":"2021-05-17T11:15:05","modified_gmt":"2021-05-17T11:15:05","slug":"post-braised-mushrooms-chestnuts-tofu-bowl-onions-and-garlic-free","status":"publish","type":"post","link":"https:\/\/purelifepraha.com\/cs\/post-braised-mushrooms-chestnuts-tofu-bowl-onions-and-garlic-free\/","title":{"rendered":"BRAISED MUSHROOMS, CHESTNUTS & TOFU BOWL (ONIONS & GARLIC FREE)"},"content":{"rendered":"\t\t
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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Portion: 2<\/span><\/strong>
Prep time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes<\/p>

Ingredients:<\/span><\/strong>
200 firm tofu – drained well & cut into triangular shapes\u2063\u2063
1-2 slices ginger\u2063\u2063
4 caps of dried mushrooms – softened & drained\u2063\u2063
40 g okra\u2063
30 g raw red skin peanuts – boiled until slightly tender, then rinsed with water & drained\u2063\u2063
35g roasted chestnuts\u2063\u2063
180g water\u2063
Oil, toasted sesame oil, white pepper, salt to taste, cornstarch slurry (optional)\u2063\u2063<\/p>

Sauce:<\/span><\/strong> 1 tablespoon vegan oyster sauce (or stir fry sauce), 1 tablespoon soy sauce, 11\/2 teaspoon dark soy sauce\u2063\u2063<\/p>

Instructions:<\/span><\/strong>
1. Pan fry tofu triangles in a heated non-stick pan with 1 teaspoon oil until golden brown on each side. Season with salt and set aside.\u2063\u2063<\/p>

2. In a heated pot with 1 tablespoon oil, saute ginger until fragrant. Add mushrooms and stir fry for 1 min until aromatic.\u2063\u2063<\/p>

3. Add the rest of the ingredients, add pan-fried tofu along with the water, sauce and a few shakes of white pepper. Place a lid over and boil the mixture. Add the okra and turn heat to low-med, let simmer until sauce is slightly reduced. \u2063\u2063<\/p>

4. Taste and season with more salt, if necessary. For a thicker sauce, swirl in the cornstarch slurry before turning off the heat.<\/p>

5. Add a drizzle of toasted sesame oil and serve warm with rice.\u2063\u2063<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Enjoy!
More recipes can be found on our <\/span>blog<\/a>. <\/span><\/strong><\/div><\/div>
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Thank you for reading!<\/span><\/div><\/div>
Purelife Praha<\/strong><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Vegan recipe | Pure diet Portion: 2Prep time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes Ingredients: 200 firm tofu – drained well & cut into triangular shapes\u2063\u20631-2 slices ginger\u2063\u20634…<\/p>","protected":false},"author":1,"featured_media":8672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[294,295,296],"tags":[],"class_list":["post-8670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-main-dish","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/comments?post=8670"}],"version-history":[{"count":0,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/media\/8672"}],"wp:attachment":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/media?parent=8670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/categories?post=8670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/tags?post=8670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}