{"id":8759,"date":"2021-12-14T14:48:00","date_gmt":"2021-12-14T14:48:00","guid":{"rendered":"https:\/\/purelifepraha.com\/?p=8759"},"modified":"2026-03-16T09:56:25","modified_gmt":"2026-03-16T09:56:25","slug":"post-vegan-crisp-tofu-with-mushrooms-asparagus-in-korean-bbq-sauce","status":"publish","type":"post","link":"https:\/\/purelifepraha.com\/cs\/post-vegan-crisp-tofu-with-mushrooms-asparagus-in-korean-bbq-sauce\/","title":{"rendered":"VEGAN CRISPY TOFU WITH MUSHROOMS, ASPARAGUS IN KOREAN KOREAN BBQ SAUCE"},"content":{"rendered":"\t\t
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Portion: 2<\/span><\/strong>
Preparation time: 15 minutes
Cooking time: 15-20 minutes
Total time: 35 minutes<\/p>\n

Ingredients:<\/strong><\/span>
Asparagus 150g
Brown Butter Mushroom 155g
Broccoli 95g
Extra-firm tofu 100g (or Tempeh)
Ginger 8g<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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For the Crisp tofu:<\/span><\/strong>
Cut tofu into bit-size cubes.
Toss with some soy sauce or low-sodium tamari to lightly coat each cube.
Place around 20g corn starch into tofu cubes, mix it until tofu cubes are coated with the corn starch.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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For Korean BBQ sauce:<\/span><\/strong>
3 spoons (15.5g) soy sauce
1 spoon (6g) syrup
1 spoon (6g) rice vinegar
1.5 spoons (8g) sesame oil
1 spoon (5g) finely miched giner
1\/2 teaspoon (2g) Lao Gan Ma chili sauce (optional)
In a medium bowl, mix all the above ingredients well.<\/p>

For the corn starch water:<\/span><\/strong>
1.5 spoons (11g) corn starch
4\/5 medium bowl (170g) water
In a medium bowl, mix cornstarch with cold water until it is dissolved. Set the bowl aside.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Instructions:<\/span><\/strong>
1. Heat oil in non-stick pan, add the ginger slices, and when the ginger slices are fragrant, add mushrooms and fry for 2-3 minutes. Stir-fry the mushrooms until they are about 80% cooked, then take them out for later use.
Add oil and coated tofu until two sides are golden.<\/p>

2. Simmer the asparagus and broccoli in boiling water and take them out after about 2 minutes.
Add oil to the pan, then mix all the vegetables, including mushrooms, asparagus, broccoli and tofu, add salt, mix evenly and take them out for later use.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3.<\/span> Pour<\/span> Korean<\/span> BBQ<\/span> sauce<\/span> into<\/span> the<\/span> pan<\/span> first,<\/span> after<\/span> 30<\/span> seconds,<\/span> add<\/span> the<\/span> dissolved<\/span> cornstarch<\/span> and<\/span> keep<\/span> whisking.<\/span> Pour<\/span> all<\/span> the<\/span> mixed<\/span> vegetables<\/span> (4)<\/span> into<\/span> the<\/span> pan,<\/span> stir<\/span> well<\/span> while<\/span> gently<\/span> heating<\/span> for<\/span> 2<\/span> minutes,<\/span> and<\/span> then<\/span> take<\/span> out.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Enjoy!
More recipes can be found on our <\/span>blog<\/a>. <\/span><\/strong><\/div><\/div>
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Thank you for reading,<\/span><\/div><\/div>
Purelife Praha<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"korean<\/div>\n<\/div>\n
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Vegan crispy tofu with mushrooms, asparagus in korean korean bbq sauce<\/h2>\n
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\n\t<\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n\t<\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n\n \n<\/div>\n
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Prep Time <\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time <\/span>35 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Course <\/span>Main Course<\/span><\/div>
Cuisine <\/span>Korean<\/span><\/div><\/div>\n <\/div>\n
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Servings <\/span>2<\/span> people<\/span><\/span><\/div><\/div>\n <\/div>\n<\/div>\n\n

Ingredients
<\/div>  <\/h3>
  • 100<\/span> gr<\/span> Extra-firm tofu<\/span> (or Tempeh)<\/span><\/li>
  • 150<\/span> gr<\/span> Asparagus<\/span><\/li>
  • 155<\/span> gr<\/span> Brown Butter Mushroom<\/span><\/li>
  • 95<\/span> gr<\/span> Broccoli<\/span><\/li>
  • 8<\/span> gr<\/span> Ginger<\/span><\/li><\/ul><\/div>

    Korean BBQ sauce<\/h4>
    • 3<\/span> tbsp<\/span> Soy sauce<\/span> (15.5 g )<\/span><\/li>
    • 1<\/span> tbsp<\/span> Syrup<\/span> (6g )<\/span><\/li>
    • 1<\/span> tbsp<\/span> Rice vinegar<\/span> (6g )<\/span><\/li>
    • 1.5<\/span> tbsp<\/span> Sesame oil<\/span> (8g )<\/span><\/li>
    • 1<\/span> tbsp<\/span> Finely minced giner<\/span> (5g )<\/span><\/li>
    • 1\/2<\/span> tsp<\/span> Lao Gan Ma chili sauce (optional)<\/span> (2g )<\/span><\/li><\/ul><\/div>

      Corn starch water<\/strong><\/h4>
      • 1.5<\/span> tbsp<\/span> Corn starch<\/span> (11g )<\/span><\/li>
      • 170<\/span> gr<\/span> Water<\/span><\/li><\/ul><\/div><\/div>\n

        Instructions
        <\/div> <\/h3>

        Crisp tofu<\/strong><\/h4>
        • Cut tofu into bit-size cubes.<\/div><\/li>
        • Toss with some soy sauce or low-sodium tamari to lightly coat each cube.<\/div><\/li>
        • Place around 20g corn starch into tofu cubes, mix it until tofu cubes are coated with the corn starch.<\/div><\/li><\/ul><\/div>

          Korean BBQ sauce<\/strong><\/h4>
          • In a medium bowl, mix all the ingredients well.<\/span><\/div><\/li><\/ul><\/div>

            Instructions<\/strong><\/h4>
            • Heat oil in non-stick pan, add the ginger slices, and when the ginger slices are fragrant, add mushrooms and fry for 2-3 minutes. Stir-fry the mushrooms until they are about 80% cooked, then take them out for later use.<\/span><\/div><\/li>
            • Add oil and coated tofu until two sides are golden.<\/span><\/div><\/li>
            • Simmer the asparagus and broccoli in boiling water and take them out after about 2 minutes.<\/span><\/div><\/li>
            • Add oil to the pan, then mix all the vegetables, including mushrooms, asparagus, broccoli and tofu, add salt, mix evenly and take them out for later use.<\/div><\/li>
            • Pour Korean BBQ sauce into the pan first, after 30 seconds, add the dissolved cornstarch and keep whisking. <\/span><\/div><\/li>
            • Pour all the mixed vegetables (4) into the pan, stir well while gently heating for 2 minutes, and then take out.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
              <\/div>\n

              Notes
              <\/div><\/h3>
                \n
              • Serve with jasmine rice<\/li>\n<\/ul><\/div><\/div>\n\n
                <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                Portion: 2 Preparation time: 15 minutes Cooking time: 15-20 minutes Total time: 35 minutes Ingredients:Asparagus 150gBrown Butter Mushroom 155gBroccoli 95g Extra-firm tofu 100g (or Tempeh)Ginger 8g Vegan recipe | Pure…<\/p>","protected":false},"author":1,"featured_media":8773,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[294,295,296],"tags":[],"class_list":["post-8759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-main-dish","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/comments?post=8759"}],"version-history":[{"count":5,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8759\/revisions"}],"predecessor-version":[{"id":38086,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8759\/revisions\/38086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/media\/8773"}],"wp:attachment":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/media?parent=8759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/categories?post=8759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/tags?post=8759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}