{"id":8956,"date":"2021-05-11T13:48:42","date_gmt":"2021-05-11T13:48:42","guid":{"rendered":"https:\/\/purelifepraha.com\/?p=8956"},"modified":"2021-05-11T13:48:42","modified_gmt":"2021-05-11T13:48:42","slug":"post-vegetable-cream-sauce-with-mashed-potatoes-and-celery","status":"publish","type":"post","link":"https:\/\/purelifepraha.com\/cs\/post-vegetable-cream-sauce-with-mashed-potatoes-and-celery\/","title":{"rendered":"VEGETABLE CREAM SAUCE WITH MASHED POTATOES AND CELERY"},"content":{"rendered":"\t\t
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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Portion: 4<\/span><\/strong>
Time of preparation; 20 min.
Cooking time; 40 min.
Total time; 60 min.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ingredients:<\/span><\/strong>
750 g Potato
1\/4 Celery
20g Vegan butter
30g Vegan milk
1 Teaspoon of salt<\/p>

Sauce<\/span>
1\/4 Celery
2 Carrots
2 sweet potatoes
250 g Champion\u00a0mushroom
50g Golden Noodle Mushrooms
50g Shiitake mushrooms – soaked overnight
100g Spinach
1 packed Tofu natural\u00a0(250g)
250g Oat cream
Soya sauce light and dark
Nutritional yeast
Basil, salt, pepper, black salt<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Intructions\uff1a<\/span><\/strong><\/p>

Process for preparing the mashed potatoes and celery<\/span>
1. Peel the potatoes, celery and cut into cubes, put\u00a0all\u00a0in salted water and cook.<\/p>

2. When the potatoes and celery are soft, pour out water and mash them. Add butter and warm milk and blend it into porridge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Process for preparing the vegetable sauce<\/span><\/p>

1. Peel the celery,\u00a0then cut it into cubes together with sweet potatoes, carrots and tofu.
2. Cut the mushrooms into slices and quarters. Cut the golden mushrooms and shiitake in half.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1. In a\u00a0hot pan add oil, celery, carrots and sweet potatoes. After add all mushrooms and tofu. Add a little water and stew under the lid. Stir continuously and add spinach.<\/p>

2. Add a little salt, pepper, black salt, basil, a spoonful of nutritional yeast a spoonful of dark soya sauce, a spoonful of light soya\u00a0sauce. Simmer\u00a0all\u00a0until celery, carrots and sweet potatoes are soft.<\/p>

3. Add slowly\u00a0oat cream and add spices according to your taste. Cook all for around 10 minutes.<\/p>

4. Serve with porridge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Enjoy!
More recipes can be found on our <\/span>blog<\/a>. <\/span><\/strong><\/div><\/div>
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Thank you for reading!<\/span><\/div><\/div>
Purelife Praha<\/span><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Vegan recipe | Pure diet Portion: 4 Time of preparation; 20 min.Cooking time; 40 min.Total time; 60 min. Ingredients:750 g Potato1\/4 Celery20g Vegan butter30g Vegan milk1 Teaspoon of salt Sauce1\/4…<\/p>","protected":false},"author":1,"featured_media":8958,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[294,295,296],"tags":[],"class_list":["post-8956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-main-dish","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8956","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/comments?post=8956"}],"version-history":[{"count":0,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8956\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/media\/8958"}],"wp:attachment":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/media?parent=8956"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/categories?post=8956"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/tags?post=8956"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}