{"id":8980,"date":"2020-02-27T17:03:17","date_gmt":"2020-02-27T17:03:17","guid":{"rendered":"https:\/\/purelifepraha.com\/?p=8980"},"modified":"2020-02-27T17:03:17","modified_gmt":"2020-02-27T17:03:17","slug":"post-coo-lao-sweet-and-sour-pure-vegan-pineapple-risotto","status":"publish","type":"post","link":"https:\/\/purelifepraha.com\/cs\/post-coo-lao-sweet-and-sour-pure-vegan-pineapple-risotto\/","title":{"rendered":"COO-LAO SWEET & SOUR PURE VEGAN PINEAPPLE RISOTTO"},"content":{"rendered":"\t\t
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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Portion: 2-3<\/span><\/strong>
Cooking time: 40-50 minutes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ingredients<\/span><\/strong>\uff1a
Salt, plant oil, soy sauce, cornstarch, pure vegan ketchup, cooked white sesame seeds
Ripe pineapple one or a half,
Big sweet pepper one half (color optional)
Soy meat 4-5 pieces
Cherry\u00a0tomatoes\u00a04 or so.
Rice: 50-100g<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Instructions:<\/span><\/strong>
1. Cook the rice with rice cooker<\/p>

2. Soak soy meat in hot water for 15-20 minutes.<\/p>

3. Pour a small amount of soy sauce, salt and sugar into a large bowl and stir well. Set aside.<\/p>

4. Cut the pineapple in half lengthways. Along the edge of the pineapple, cut each side of the pineapple pulp, then use a large spoon to scoop up the whole pineapple pulp (Be careful,do\u00a0not break\u00a0the outside of the pineapple). Reserve the remaining pineapple shell for later use.<\/p>

5. Cut the pulp of the pineapple, sweet pepper, soy meat and cherry tomato into similar-sized diamonds or squares.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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6. Marinate the soy meat in the prepared sauce\u00a0(step 2)\u00a0for 3 to 5 minutes, then pour\u00a0it\u00a0in the cornstarch (make sure each side of the soy meat\u00a0is covered with cornstarch).<\/p>

7. Heat the oil at the same time while the soy meat\u00a0is being marinated.<\/p>

8. Put the soy meat\u00a0into the oil and fry it for about 5 minutes, stirring from time to time.\u00a0When it is cooked, take it out of the pan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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9. Put\u00a0oil,\u00a0pineapple, sweet pepper into the pan to cook for 3 minutes, then add the tomato ketchup and salt, then add soy meat and cherry tomatoes, stir well.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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10. Put oil in the pan and fry the rice, add soya sauce, pepper and salt in it. Then add the rice into fried vegetables.<\/p>

11. Put the fried dish into the shell of the pineapple prepared before, sprinkle some white sesame seeds on the top, and add some lemon or basil leaves to serve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Enjoy!<\/span><\/div>
More recipes can be found on our <\/span>blog<\/a>. <\/span><\/strong><\/div><\/div>
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Thank you for reading!<\/span><\/div><\/div>
Purelife Praha<\/strong><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Vegan recipe | Pure diet Portion: 2-3Cooking time: 40-50 minutes Ingredients\uff1aSalt, plant oil, soy sauce, cornstarch, pure vegan ketchup, cooked white sesame seedsRipe pineapple one or a half,Big sweet pepper…<\/p>","protected":false},"author":1,"featured_media":8983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[294,295,296],"tags":[],"class_list":["post-8980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-main-dish","category-recipes"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/comments?post=8980"}],"version-history":[{"count":0,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/posts\/8980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/media\/8983"}],"wp:attachment":[{"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/media?parent=8980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/categories?post=8980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/purelifepraha.com\/cs\/wp-json\/wp\/v2\/tags?post=8980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}