{"id":9056,"date":"2019-03-21T10:56:19","date_gmt":"2019-03-21T10:56:19","guid":{"rendered":"https:\/\/purelifepraha.com\/?p=9056"},"modified":"2019-03-21T10:56:19","modified_gmt":"2019-03-21T10:56:19","slug":"post-pure-vegan-stuffed-tomato-with-quinoa","status":"publish","type":"post","link":"https:\/\/purelifepraha.com\/cs\/post-pure-vegan-stuffed-tomato-with-quinoa\/","title":{"rendered":"PURE VEGAN TOMATO WITH QUINOA"},"content":{"rendered":"\t\t
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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ingredients\uff1a<\/strong><\/span>
Five portions of Pure Vegan Stuffed Tomato with Quinoa
Tomato: 150g\/ piece<\/p>

Stuffing<\/span>
Vegan corn steak 50g
Zucchini 40g
Pumpkin 30g
Cooked Corn 20g
Mushroom 20g
Quinoa 50g
Half piece of vegan cheese (About 10g)
Nutrition yeast 15g
Avocado 50g
Soya cream 10g<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sauce:<\/span> Tomato sauce made by the inner pulp of tomatoes with vegan soy cream (or soy yogurt)
Spices:<\/span> Dry basil and thyme; pepper; olive oil and salt<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Instructions:<\/strong><\/span>
1. Slice a bit off the top of tomatoes, scooping out the inner pulp of tomatoes, which will be used to make the tomato sauce<\/p>

2. Cut all stuffing into small pieces (0.5×0.5 cm squares)<\/p>

3. Preheat the oven at 220\u00b0c, bake tomatoes for 10 minutes (to soften the surface)<\/p>

4. Stir-fry all stuffing (without avocado) in olive oil with spices until soft (about 10 minutes, add some water if it is too dry)<\/p>

5. Boil quinoa for 10 minutes and marinated it with salt, rice vinegar, salt and olive oil. Mix cooked stuffing with quinoa.<\/p>

6. Put the stuffing into baked tomatoes (without avocado), put vegan cheese on the top of stuffing and bake 5 tomatoes for 10-15 minutes.<\/p>

7. Take stuffed tomatoes out of the oven and put avocado on them.<\/p>

8. Stir-fry the inner pulp of tomatoes for 10 minutes and add soya cream and few salt<\/p>

9. Dress the plate with the tomato-soya sauce.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Vegan recipe | Pure diet<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Enjoy!
More recipes can be found on our <\/span>blog<\/a>. <\/span><\/strong><\/div><\/div>
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Thank you for reading!<\/span><\/div><\/div>
Purelife Praha<\/strong><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Vegan recipe | Pure diet Ingredients\uff1aFive portions of Pure Vegan Stuffed Tomato with QuinoaTomato: 150g\/ piece StuffingVegan corn steak 50gZucchini 40gPumpkin 30gCooked Corn 20gMushroom 20gQuinoa 50gHalf piece of vegan cheese…<\/p>","protected":false},"author":1,"featured_media":9058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[294,295,296],"tags":[],"class_list":["post-9056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-main-dish","category-recipes"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t