PUre diet cooking workshop
Discover a Delicious Way to Nourish Your Body, Mind and Soul







Join us for a unique Pure Diet Cooking Workshop designed to introduce you to wholesome, plant-based cooking inspired by Asian (Chinese & Japanese) and Italian cuisine.
In this hands-on workshop, you’ll learn:
• 🌿 How to replace the five pungent spices (onion, garlic, chives, leek, asafoetida) in everyday meals
• 🍽️ How to prepare balanced meals with plant-based sources of protein, iron, calcium, and vitamins
• 🍜 How to cook simple, satisfying dishes in a Pure Diet style
•. ⏰ How to plan daily meals
• 🥗 How to diversify your plate with a variety of natural, seasonal ingredients
This is more than a cooking class — it’s a chance to connect with like-minded people, explore a nourishing lifestyle, and enjoy a flavorful tasting experience together.
An experience for friend and family gatherings, wellness seekers, or anyone curious about healthy pure diet-based living.