BRAISED MUSHROOMS, CHESTNUTS & TOFU BOWL (ONIONS & GARLIC FREE)
Vegan recipe | Pure diet Portion: 2Prep time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes Ingredients: 200 firm tofu – drained well & cut…
BAKED BABY POTATOES WITH ASPARAGUS
Vegan recipe | Pure diet Portion: 4 Preparing time: 10-15 min.Cooking time: 35 min.Total time: 50 min. Ingredients:750 g baby potatoesMin. 5 – 10 pieces…
VEGETABLE CREAM SAUCE WITH MASHED POTATOES AND CELERY
Vegan recipe | Pure diet Portion: 4 Time of preparation; 20 min.Cooking time; 40 min.Total time; 60 min. Ingredients:750 g Potato1/4 Celery20g Vegan butter30g Vegan…
PURE VEGAN CHOCOLATE CAKE
Vegan recipe | Pure diet Ingredients：Baking mould 22-25 cm dough300 ml vegan milk1 tbsp lemon juice150g vegan margarine/ butter3 tbsp agave syrup1 tsp instant coffee275g…
VEGAN lEMON-rASPBERRY pOUND cAKE
Vegan recipe | Pure diet Preparation time: 15 minutesBaking time: 45 minutesTotal time: 60 minutes Heat the oven to 180 degrees Ingredients：360g spelt plain flour7.2g…
VEGAN CREAMY COCONUT SOUP
Vegan recipe | Pure diet Ingredients:2 tablespoons extra virgin olive oil2 tablespoons chopped ginger2-3 tablespoons curry paste (without garlic and onion) or curry powder (adjust…
VEGAN TEMPEH AND BRUSSELS SPROUTS (ONIONS & GARLIC FREE)
Vegan recipe | Pure diet Portion: 2Prep time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes Ingredients: 125g of tempeh (cut the tempeh into cubes…
VEGAN TOFU KATSU NOODLE BOWL (ONIONS & GARLIC FREE)
Vegan recipe | Pure diet Portion: 2Prep time: 20 minutesCooking time: 20 minutesTotal time: 40 minutes Ingredients: 2 servings of noodles choice – cooked based on…
VEGAN TOMYUM VERMICELLI STIR-FRY (ONIONS & GARLIC FREE)
Vegan recipe | Pure diet Portion: 2Prep time: 20 minutesCooking time: 15 minutesTotal time: 35minutes Ingredients: 100g of dried thin vermicelli, soaked in hot water…
VEGAN BEETROOT ROSE SALAD (ONIONS & GARLIC FREE)
Vegan recipe | Pure diet Portion: 2 Ingredients: 1/2 beetroot4-5 yellow cherry tomatoes1/2 cucumberA handful of sesame leaves Passion Fruit Salad Sauce2 passion FruitAgave SyrupOlive…
WHY DOES THE PURE DIET EXCLUDE 5 PUNGENT SPICES? (ONION, GARLIC, SHALLOT, CHIVE/LEEK, ASAFETIDA)
Pure diet | pure vegan food In Europe, onions and garlic are the base of almost every dish. 5 pungent spices are often used in…
WHAT IS BENEVOLENCE AND EVIL?
Benevolence means that what we think, speak and do won’t create suffering for ourselves or others. True benevolence and evil hinge on our heart. Our…
